Maggie Lefavor MS, RD, LDN

Posted October 27, 2023

Maggie Lefavor is a registered dietitian who believes that all foods fit and have a purpose. Maggie learned from a young age the power of food as a source of connection and love, having grown up sharing her homemade desserts with friends and family. She is passionate about helping her clients develop a better relationship with food and their bodies, as these relationships are lifelong. Maggie practices from a non-diet, Health at Every Size aligned point of view.

Maggie received her bachelor’s degree in nutrition from La Salle University in Philadelphia and then received her master’s degree in human nutrition from the University of Alabama. Maggie has extensive experience working with clients with eating disorders and disordered eating and has worked in eating disorder treatment for her entire career at all different levels of care including, inpatient, PHP, IOP, and outpatient. Maggie enjoys meeting virtually with clients and especially loves supporting clients with cooking and eating during sessions.

Maggie lives near the beach with her husband and their dog and loves getting to walk to the beach whenever she wants. She enjoys playing golf and pickleball, reading, cooking and baking, spending time with her family, and trying new restaurants with her friends.

Jamie Morgan RD, LDN, CYT

Posted November 8, 2023

Jamie is a registered dietitian that is dedicated to helping her clients foster a positive relationship with food and their bodies.  She strives to meet her clients where they are and to empower them to make informed choices that honor their bodies and support their health goals. Jamie is a Certified Intuitive Eating Counselor, certified yoga teacher and is Health at Every Size aligned.  She utilizes the intuitive eating framework and mindfulness to guide her clients to reconnect with their body’s wisdom and to embrace a more balanced and joyful approach to eating and body image. Jamie especially enjoys working with clients struggling with eating disorders and disordered eating behaviors, clients looking for help and support with sports and performance nutrition, and clients looking for new ways to find enjoyment in movement and exercise.  In addition, Jamie has many years of experience working with clients on a range of health concerns, including cardiovascular health, diabetes, PCOS and gastrointestinal health.  She also has experience providing cooking lessons and instruction.

Jamie completed her Bachelor of Science in Nutrition and Dietetics from West Chester University and completed her dietetic internship at The University of Maryland College Park. Before joining the team at Healthier Tomorrows Jamie worked with veterans of the U.S armed forces in both Virginia and Florida and has worked with local athletes to improve their athletic performance.

Outside of work you can find Jamie paddling with her local outrigger canoe crew, hanging with her two pups, cooking, and spending as much time in nature as possible.

 

Carly Pine MS, RD, LDN

Posted December 28, 2023

Carly Pine is a registered and licensed dietitian passionate about individualized nutrition education for each client’s needs and overall well-being. Carly’s previous experience has demonstrated that success is not always linear, and she has therefore made it a priority to be a consistent, guiding hand in each of her client’s recoveries. She is well-versed in trauma-informed care and works diligently to create an emotionally and physically safe atmosphere for each of her clients. Carly prides herself on her empathetic, warm nature and non-judgemental nutrition counseling style along with her consistent dedication to the Health at Every Size (HAES) and All Foods Fit frameworks.

Before joining Healthier Tomorrows, Carly worked as a dietitian in an eating disorder treatment center with both adolescent and adult clients in partial hospitalization and intensive outpatient levels of care. Carly helped clients heal their relationships with body image, food, and physical activity through one-on-one sessions and facilitated weekly body image and nutrition education skill groups. She has significant experience guiding family sessions, developing individualized meal plans, and conducting various food exposure therapies. Carly has worked closely with clients with co-occurring mental health diagnoses including, but not limited to, addictions, anxiety, depression, and trauma. Carly has significant experience serving the following communities: LGBTQIA+, BIPOC, transgender, non-binary, and neurodivergent individuals.

Carly’s specific nutrition-related interests include addiction recovery, ARFID, cooking lessons, eating disorder recovery, family-based treatment, and intuitive eating in addition to supervising meal preparation and leading grocery store tours in the Chicago-land area.

Carly received her Bachelor of Science in Food Science and Human Nutrition from The University of Illinois at Urbana-Champaign. She completed her dietetic internship and earned a Master’s in Nutrition from Rush University.

In her free time, Carly loves to try new coffee shops all over the city of Chicago and baking her fan-favorite banana bread. More often than not, you can find her watching a Marvel movie or The Great British Baking Show while cuddled up with her mini cockapoo, Payton (Go Chicago Bears!).

Haley Riechmann M.Ed., RD, LDN

Posted March 21, 2022

Haley is a registered and licensed dietitian with a passion for helping clients achieve optimal health outcomes by applying knowledge of preventative health care, mindfulness and clinical nutrition.  Haley focuses on building relationships and providing a safe environment for her clients to share their struggles. Haley helps her clients remove the rules and learn that all food can fit.  She believes food is meant to be enjoyed and to nourish our bodies and minds.

Haley received her bachelor’s degree from Fontbonne University and completed her clinical training at St. Louis University. She also received her MEd at Plymouth State University in Plymouth, NH. Before joining Healthier Tomorrows, Haley worked with patients diagnosed with End Stage Renal Disease receiving dialysis. Prior to that, she worked in an outpatient setting where she worked with adults and adolescents diagnosed with eating disorders, diabetes, Celiac Disease and other health conditions.

In her spare time, Haley loves doing DIY house projects with her husband and spending time with her family. She also enjoys hiking, golfing and thrifting.

Kelly Sierra RD, LDN

Posted June 19, 2023

Kelly is a licensed registered dietitian who takes an empathetic, goal-oriented approach to helping her clients appreciate the beauty of food and its power to nourish the body. Knowing that people have unique and personal relationships with food, Kelly focuses on helping her clients explore and identify any obstacles that may get in the way of desired food behaviors. By partnering with each client, she is able to guide the process of establishing goals that are both attainable and long-lasting.

Kelly earned her BS in Nutrition from Benedictine University, completed a post-baccalaureate internship at Loyola University, and received a diplome de cuisine from Le Cordon Bleu in London, England. She is an active member of the Academy of Nutrition and Dietetics and is part of the Behavioral Health, Weight Management, and Food and Culinary Professionals dietetic practice groups. She often uses her culinary background to include sensory experiences aimed at building and achieving mindfulness through innovative cooking demos, recipe development, and eating exercises.

Before joining Healthier Tomorrows, Kelly worked in a public health setting supporting adolescents and young adults who struggled with food-related issues that included food insecurity and malnutrition, disordered eating, weight management, vitamin/mineral deficiencies, and hormonal-related issues that affect hunger and satiety. Kelly has a particular interest in working with clients who have binge eating tendencies, providing education and guidance on how to modify this eating behavior.

In her free time, Kelly is an outdoor enthusiast who enjoys hiking, biking, skiing, and appreciating all things that nature has to offer. She also enjoys spending time in the kitchen creating recipes and sharing meals with family and friends.

Elizabeth Spencer MS, RD, LDN

Posted March 19, 2020

Elizabeth is a registered and licensed dietitian who received her Master of Science in Nutrition from University of Illinois at Chicago, where she also completed her clinical training. Elizabeth specializes in eating disorders, disordered eating, picky eating, food aversions, and general wellness. Elizabeth enjoys working with clients seeking assistance with healing their relationship to food, incorporating joyful movement, and managing stress. In addition, Elizabeth has experience counseling on plant-based diets with both pediatric and adult populations.

Elizabeth believes in setting small and achievable goals for long-term success when it comes to habit and lifestyle change. She utilizes a motivational interviewing and client-centered approach in order to initiate positive and sustainable behavior change. Elizabeth believes that trust and acceptance play an important role in a client’s journey to success.

In her free time, Elizabeth enjoys weight lifting, cooking recipes from all around the world, reading and baking.

Natalie Stine RD, LDN

Posted August 2, 2022

Natalie is a proud anti-diet registered dietitian and Certified Intuitive Eating Counselor with a passion for helping adults and children develop a peaceful relationship with food, body acceptance and trust, and integrating movement in an intuitive and joyful way. Her nutrition philosophy is based on mind-body connection that is rooted in self-care, curiosity, and Health at Every Size (HAES). Natalie believes in walking alongside her clients and working collaboratively with them toward their goals, as opposed to pushing or pulling them to a specific external health destination. Additionally, being a mom herself, Natalie can relate to parents when it comes to the trials, tribulations, and triumphs of feeding children. She believes in the power of creating a safe and supportive space for children to develop into a positive relationship with food and body and how this can help children become resilient against diet culture as they mature and enter the world.

Natalie enjoys working with clients who have been harmed by diet culture messaging and are looking to heal their relationship with food and body image, parents/caregivers seeking support in feeding their children and fostering a positive food & body relationship in their child, neurodivergent individuals who have been harmed by neuronormative ideals around eating, college students and young adults navigating life transitions, individuals stepping down from treatment at a higher level of care, individuals managing chronic health conditions, and individuals interested in establishing a joyful relationship with movement. Additionally, Natalie has experience serving the following communities: LGBTQIA+, BIPOC folks, transgender and non-binary folks, and neurodivergent folks. She is a down to earth and compassionate provider and strives to create a safe space for her clients.

Before joining Healthier Tomorrows, Natalie worked with clients struggling with eating disorders at higher levels of care. She has experience at the partial hospitalization and intensive outpatient levels of care with adolescent and adult patients of all eating disorder diagnoses. She values a whole person approach to her work and has experience working with clients who have co-occurring diagnoses, including anxiety, depression, neurodivergence, trauma, and clients who are in recovery from various forms of addiction.

In addition to her experience with eating disorder treatment, Natalie has worked as the campus dietitian at a large university, and assisted students, faculty, and staff on a variety of nutrition-related topics, including food allergies/intolerances, celiac disease, cooking classes, and nutrition support for a variety of conditions (including diabetes, gastrointestinal health and cardiovascular health). She also has experience working in sports performance nutrition with professional, collegiate, and high school athletes.

Natalie received her Bachelor of Science in Dietetics at Indiana University of Pennsylvania and completed her dietetic internship at Adagio Health, a non-profit organization in Pittsburgh, Pennsylvania.

Being neurodivergent herself, Natalie has a vast array of hobbies. In her free time, you can find her cycling, taking a yoga class, weight lifting, watching reality TV, reading, or building legos with her husband and son!

Hannah Walker RD, LDN

Posted July 19, 2021

Hannah Walker is a registered dietitian focused on helping her clients create and maintain a healthy relationship with food and achieve and sustain balanced lifestyles. Hannah has a true passion for helping clients live happier, heathier lives with the support of nutrition counseling. She works with her clients to help them establish balanced eating patterns, create healthy daily habits, and reach their desired health and wellness goals through empathetic, non-judgmental nutrition counseling techniques. Hannah believes health is not determined by a number on a scale, and she strives to create balance in the lives of her clients while debunking the harmful beliefs of diet culture.

Hannah was born and raised in northwest Ohio. She received a bachelor’s degree in dietetics along with a graduate certificate in Food and Nutrition from Bowling Green State University. She then completed her dietetic internship in Boston, Massachusetts.

Before joining Healthier Tomorrows, Hannah worked in an outpatient clinic setting focused on nutrition counseling for improved overall health and wellness. She also has experience working as a personal chef, helping her clients adopt healthier cooking techniques in their own homes. Along with providing one-on-one nutrition counseling, Hannah is well-equipped to provide virtual cooking sessions and support her clients with meal prep, and she also offers grocery store tours.

Hannah absolutely loves to cook and create new recipes in her free time. She also enjoys traveling and planning road trips with her husband, doing yoga, and enjoying joyful movement in nature!

Allison White MS, RD, LDN

Posted March 23, 2023

Allison is a registered dietitian who loves working with clients to help them become the most confident versions of themselves. She enjoys working with clients that have disordered eating habits and eating disorders as well as clients seeking help and support with food allergies, picky eating, fertility nutrition, postpartum nutrition / breastfeeding, gestational diabetes, cooking lessons, meal planning, and sports nutrition.

Allison strives to create a warm and honest environment in all client sessions so that her clients feel free to speak openly about their relationship with food, their bodies, and what changes they want to make to prioritize their health and wellness.  When working with her clients struggling with eating disorders, Allison strives to help them heal from the impacts of diet culture and reduce shame and establish a better relationship with food and their bodies.  She also incorporates intuitive eating and the health at every size philosophy into her nutrition counseling sessions.  Allison prides herself on creating a compassionate and non-judgmental environment that allows her clients to gain the knowledge and skills needed to restore their health and relationship with food.

Allison received her bachelor’s degree from West Chester University and completed her clinical dietetic training at WVU Medicine in Morgantown, WV.  She received her master’s in nutrition at Stony Brook University.

Before joining Healthier Tomorrows, Allison worked with clients with a variety of eating disorders diagnoses, including ARFID and Binge Eating Disorder, at the PHP/IOP level of care and in the inpatient setting.

Allison loves spending time with her fiancé and her bernadoodle. She also enjoys baking, traveling, reading romance novels, running, watching Disney movies, and spending time at the beach with her family and friends.

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