Elizabeth is a registered and licensed dietitian who received her Master of Science in Nutrition from University of Illinois at Chicago, where she also completed her clinical training. Elizabeth specializes in eating disorders, disordered eating, picky eating, food aversions, and general wellness. Elizabeth enjoys working with clients seeking assistance with healing their relationship to food, incorporating joyful movement, and managing stress. In addition, Elizabeth has experience counseling on plant-based diets with both pediatric and adult populations.
Elizabeth believes in setting small and achievable goals for long-term success when it comes to habit and lifestyle change. She utilizes a motivational interviewing and client-centered approach in order to initiate positive and sustainable behavior change. Elizabeth believes that trust and acceptance play an important role in a client’s journey to success.
In her free time, Elizabeth enjoys weight lifting, cooking recipes from all around the world, reading and baking.