Jamie is a registered dietitian that is dedicated to helping her clients foster a positive relationship with food and their bodies. She strives to meet her clients where they are and to empower them to make informed choices that honor their bodies and support their health goals. Jamie is a Certified Intuitive Eating Counselor, certified yoga teacher and is Health at Every Size aligned. She utilizes the intuitive eating framework and mindfulness to guide her clients to reconnect with their body’s wisdom and to embrace a more balanced and joyful approach to eating and body image. Jamie especially enjoys working with clients struggling with eating disorders and disordered eating behaviors, clients looking for help and support with sports and performance nutrition, and clients looking for new ways to find enjoyment in movement and exercise. In addition, Jamie has many years of experience working with clients on a range of health concerns, including cardiovascular health, diabetes, PCOS and gastrointestinal health. She also has experience providing cooking lessons and instruction.
Jamie completed her Bachelor of Science in Nutrition and Dietetics from West Chester University and completed her dietetic internship at The University of Maryland College Park. Before joining the team at Healthier Tomorrows Jamie worked with veterans of the U.S armed forces in both Virginia and Florida and has worked with local athletes to improve their athletic performance.
Outside of work you can find Jamie paddling with her local outrigger canoe crew, hanging with her two pups, cooking, and spending as much time in nature as possible.