Sarita is a registered and licensed dietitian, who believes in helping each client learn, develop, and apply skills to find a balanced relationship with food, and live their best life. Working from an Intuitive Eating and Health at Every Size® lens, she uses effective listening, empathy, open communication, and humor to connect with her clients, and strives to create a supportive environment where clients can find autonomy and confidence. Sarita believes in the power of small steps and how they can build lasting, lifelong change. As part of supporting her clients, Sarita also enjoys collaborating with clinicians from multiple disciplines, and she recognizes the value of a team-based approach to providing client care and support.
Before joining Healthier Tomorrows, Sarita worked at the residential, partial hospitalization, and intensive outpatient levels of care, and she has significant experience working with clients with eating, mood, and anxiety disorders. Sarita also has an interest in sports/performance nutrition and has experience working with athletes and physically active clients. She also has experience working with those needing special dietary accommodations, picky eating, and those with general health and wellness needs.
In her role as Clinical Supervisor, Sarita provides individual and group training, case consultation and supervision to the dietitians at Healthier Tomorrows.
Sarita attended the University of Minnesota – Twin Cities to earn a Bachelor of Science in Nutrition and Dietetics, and completed her dietetic internship and earned her Master of Science in Nutrition at Northern Illinois University.
Outside of time spent working with her clients and providing clinical supervision, Sarita enjoys traveling, having fun with loved ones, podcasts, cooking, music, movies, and teaching group fitness classes.
Julia is a registered dietitian who is passionate about educating and empowering clients to improve their health and overall quality of life. She believes that all foods fit into a healthy lifestyle and implements intuitive eating principles into her practice. Julia takes a non-judgmental, empathetic, and hopeful approach when addressing food and body image. She works collaboratively with her clients to create individualized and sustainable changes by building supportive and trusting relationships. She strives to shed light on harmful dieting myths and reframe thinking patterns to lead to a more balanced and fulfilled life.
Julia obtained her Bachelor of Science in Human Nutrition and Dietetics from the University of Arkansas. She completed her internship at Vanderbilt University Medical Center where she worked closely with clients focused on diabetes management and heart health. Prior to joining Healthier Tomorrows, Julia worked in a residential facility with clients recovering from substance abuse, eating disorders and disordered eating.
In her free time, she loves taking ballet classes, hiking, running, listening to music, and creating new recipes. She has found that virtual nutrition counseling can encompass more than just discussion and she enjoys being able to provide meal time support, meal prep and virtual cooking guidance to her clients.
Summer Cooper is a registered dietitian who enjoys working alongside clients on their individual health journeys and guiding them to a positive and sustainable relationship with food and body image. Her work focuses on targeting ineffective behaviors and beliefs about food and body using Health at Every Size principles, Intuitive Eating, food exposures and FBT-informed care. Summer appreciates everyone’s uniqueness and offers a gracious and affectionate approach throughout the treatment process as she works to balance nutrition science and education successfully. She enjoys working with individuals of all ages!
Summer was born and raised in Kentucky but now calls Indiana home. She received her Bachelor of Science degree from Western Kentucky University, where she also completed her dietetic internship.
Before joining Healthier Tomorrows, Summer worked as a college campus dietitian and collegiate sports dietitian, followed by extensive work at an eating disorder clinic where she served as a dietitian in the individual and group nutrition counseling and intensive outpatient program settings. Summer is passionate about creating safe spaces for clients to work through their eating disorder/disordered eating concerns as well as supporting other chronic health conditions during one-on-one nutrition counseling.
Outside of work Summer enjoys spending time with her husband and two young daughters, church community, reading, the outdoors, and thinking of movie quotes to match most situations!
Rowan is a registered and licensed dietitian who strives to help clients build better relationships with food and body image by empowering them to trust their bodies. She promotes weight-inclusive care by providing a judgment-free space where nutrition education is geared towards letting go of dieting habits, enjoying nourishing foods, and finding pleasant forms of movement. As a certified Intuitive Eating Counselor, Rowan enjoys helping clients reconnect to their bodies’ innate intuition while learning how all foods can fit into a healthful diet.
Rowan completed her undergraduate degree in Nutrition and Dietetics at Southern Illinois University Carbondale. She received a Master of Science in Nutrition from Eastern Illinois University, where she also completed her dietetic clinical internship. Rowan has experience in clinical, outpatient, and community nutrition, working with both adult and pediatric populations. She’s experienced in counseling on chronic disease management, disordered eating/eating disorders, sports nutrition, and plant-based diets.
Rowan believes in treating each client as the unique and multifaceted individual they are while addressing all areas of life that can impact eating behaviors. She counsels using a patient-centered approach to help clients create practical and sustainable behavior changes. Being an excellent listener and gentle educator helps Rowan work with clients to improve their overall quality and satisfaction with life.
In her free time, Rowan enjoys spending time outdoors, reading, and cooking! She loves trying new foods and testing out new plant-based recipes at home. Rowan also enjoys being active by playing volleyball, taking long walks with her dog (Shanti), and doing Pilates, yoga, and strength training.
Emily is a Registered Dietitian Nutritionist who is passionate about helping others achieve optimal wellness and build a healthy relationship with food and their body. Emily takes a functional/lifestyle medicine approach to nutrition, where she focuses on understanding the whole person and working with her clients to help them resolve their unique health concerns. She strives to provide a safe and empathetic environment where every client feels understood, empowered, and encouraged when discussing food and lifestyle.
Emily holds a Master of Science in Nutrition, Healthspan and Longevity from the University of Southern California, and a Bachelor of Science in Psychology from Villanova University.
In her free time, Emily enjoys being outdoors, cooking, and discovering new recipes to test out with family and friends. Her last name – DaCosta – means “of the coast” which is surely on point because of her love for the ocean and the beach!
Margaret Dahl is a registered and licensed dietitian with a background in both sports nutrition and eating disorders, including the intersection of the two. She focuses on creating a body- and food-neutral environment when working with her clients in order to help them reach their health and wellness goals. She understands that pursuing behavior change is often difficult and requires empathy, patience and support, and Margaret enjoys supporting and guiding her clients with nutrition education while incorporating Health at Every Size principles into her practice.
Margaret enjoys working with athletes of all levels and abilities, having worked with both professional and college athletes. She also enjoys working with clients struggling with eating disorders and disordered eating behaviors. Prior to joining the Healthier Tomorrows team, she working with clients at higher levels of care, with a focus on the IOP level of care, and she has experience working with children, adolescents and adults.
Margaret received her Bachelor’s degree from the University of Illinois at Urbana-Champaign in Food Science and Human Nutrition. She received her Master’s degree and finished her dietetic internship at the University of Illinois at Chicago. She is a Certified Specialist in Sports Dietetics and is pursuing her certification as an eating disorder specialist.
Lauren is a registered and licensed dietitian with a passion for helping individuals who are struggling with eating disorders and disordered eating behaviors. She attended Miami University in Oxford, Ohio where she received her dual Bachelors in Dietetics and Kinesiology, along with her Masters in Exercise Science. She went on to complete her dietetic internship through the University of Chicago Medicine, Ingalls Memorial Hospital. She is currently working towards becoming a Certified Eating Disorder Specialist (CEDS).
Lauren is devoted to creating a safe space for working through eating disorders and disordered eating behaviors. She takes a client-led approach to counseling, utilizing empathy, validation, and humor. She is passionate about the physiological and psychological implications of eating disorders and disordered eating and takes a holistic approach when supporting clients through recovery.
In her spare time Lauren enjoys exploring new coffee shops, traveling, and learning new languages!
Amanda is a registered and licensed dietitian who is excited to be a part of the Healthier Tomorrows team. Amanda graduated from the University of Arkansas (Woo Pig!) with a Bachelor’s in both Exercise Science and Dietetics. Amanda also received a Master’s in Exercise Science from Arkansas State University. She completed her dietetic internship through the University of Houston.
Amanda has spent her dietetics career assisting a wide range of clients in the outpatient setting. Her focus is on creating sustainable lifestyle choices to help her clients reach their nutritional goals. Amanda is passionate about her clients and providing a safe space in which they can share their hardships. Amanda has experience working with disordered eating, sports nutrition, diabetes management, GI disorders, and cardiovascular health. She has also worked at the collegiate level providing nutritional guidance to athletics teams.
In addition to outpatient counseling, Amanda was an adjunct faculty member at Arkansas State University and taught classes in both the Dietetics program and Exercise Science program. Classes that she taught included Fundamentals of Sports Nutrition, Community Nutrition, and Special Topics in Nutrition. She also served as a preceptor for dietetic students at Arkansas State University.
In her free time, Amanda enjoys spending time with her husband and two daughters! She also is a competitive tennis player, loves spin classes and kickboxing, and is a self-proclaimed Disney adult!
Jessie is a registered dietitian who is passionate about providing nutrition counseling to individuals with eating disorders (AN, BN, BED and ARFID), chronic dieters, and those wishing to improve their relationship with food and their bodies. She uses a non-diet approach to work with each client, building a pattern of eating that best suits their individual needs. Jessie has experience working with clients with co-occurring health concerns, including substance use disorder, ADHD, anxiety, and depression, and she has personal experience working a 12-step program and is comfortable working with clients who are in recovery from various types of addictions. She also has experience working with clients on the autism spectrum or those with other neurodivergent tendencies, and very much enjoys working with adolescents! She believes that nutrition plays a vital role in managing mental and physical health conditions and hopes to provide a safe space for clients to feel comfortable discussing all aspects of health.
Jessie received her bachelor’s degree in communication and media studies from The University of Michigan and her post-bachelor certificate in dietetics from Wayne State University. During her dietetics training, Jessie completed a clinical rotation at St. John Ascension hospital where she spent much of her time in the behavioral health unit. In addition to nutrition counseling, Jessie has experience in long-term care, food service and adolescent eating disorder recovery programs.
Outside of helping her clients, Jessie loves spending time with her friends and family. She enjoys staying active with running, dancing and attending live music events, but also loves staying home curled up with her cat and a good book. Book recommendations are always welcome!
Kelsey is a registered dietitian who is dedicated to creating a safe space for her clients and leads her practice with compassion and understanding. She offers inclusive care through a non-diet, weight-neutral, Health At every Size® (HAES®) approach. She has experience working with clients struggling with disordered eating patterns, eating disorders, metabolism, intuitive eating, cardiovascular health, diabetes management, and sports nutrition. Kelsey believes that building strong foundational relationships with her clients is key to helping them reach their full potential. By having a strong understanding of her clients, she is better able to help her clients heal their relationship with food and thus empower them to move forward with making other positive changes in their lives.
Before joining Healthier Tomorrows, Kelsey worked as an Outpatient Registered Dietitian where she focused on empowering her clients toward change and creating a better relationship with both food and their bodies. Additionally, Kelsey has experience in sports performance nutrition where she has worked with recreational and collegiate athletes in reaching their maximum potential, while considering mental health and physical health. She continuously enjoys teaching athletes, students, the community, and adults the importance of nutrition in ways that are both comprehendible and personalized.
In addition, Kelsey has taught a university-level Introduction to Nutrition course to athletes and students alike. Lastly, Kelsey has been a part of the Board of Directors for the Rhode Island Academy of Nutrition and Dietetics (RIAND) since her college career, and currently serves as RIAND’s Nominating Committee Chair.
Kelsey received her Bachelor of Science in Nutrition and Dietetics with a minor in Kinesiology from the University of Rhode Island (URI). She also earned her Master’s of Science in Nutrition and Food Science from URI where she simultaneously completed her dietetic internship with focus on clinical nutrition and research.
Over her career as a student and dietitian, Kelsey has been honored to receive the following awards given by the Rhode Island Academy of Nutrition and Dietetics: Outstanding Dietetics Student of the Year (2018), Outstanding Dietetic Intern of the Year (2019), and Recognized Young Dietitian of the Year (2022).
In her free time, Kelsey loves to lift heavy weights, try coffee from local shops in Providence, RI, read books (fantasy, mystery, fiction), be outside as much as she can by hiking, going to the beach, and exploring different countries and areas of the world with her fiancé.