Lauren is a registered and licensed dietitian with a passion for helping individuals who are struggling with disordered eating and eating disorders. She attended Miami University in Oxford, Ohio where she received her dual Bachelor’s in Dietetics and Kinesiology, along with her Master’s in Exercise Science. She went on to complete her dietetic internship through the University of Chicago Medicine, Ingalls Memorial Hospital.
Lauren is devoted to creating a safe space to work through eating disorders and disordered eating, and is Health at Every Size (HAES) aligned. She helps guide individuals towards achieving food freedom, body neutrality/acceptance, and integrating exercise in a meaningful way. She prioritizes creating positive, sustainable behavior changes by taking a holistic approach to health which includes food, movement, and mindset.
In her spare time Lauren loves weightlifting, yoga, trying new coffee shops, and playing with her dog!