Rachel is a registered and licensed dietitian with a passion for helping clients optimize their health outcomes while discovering the root-cause of their symptoms, intolerances, or hormonal imbalances. Rachel believes in the human body’s inherent wisdom, that when given the right tools, it can heal itself. She is well versed in functional nutrition and works hard to discover the root-cause of unexplainable health issues and symptoms. Rachel believes that all clients should be heard and their concerns validated, and that there are myriad options to support hormonal health or seemingly mysterious symptoms.
Before joining Healthier Tomorrows, Rachel worked with oncology patients to help them thrive through their treatment, optimize their nutrition status, and prevent cancer recurrence. She has had success working with individuals with many different nutrition related medical conditions, and has guided them through lowering their blood sugar, cholesterol, and blood pressure, as well as helping women with estrogen dominance, PCOS, and nutrition support during pregnancy and postpartum.
Rachel obtained her undergraduate degrees in Nutrition and Dietetics at Western Carolina University and completed her dietetic internship through Lenoir Rhyne University. She would be honored to walk alongside you in your journey to achieving optimal nutritional and physical health!
Kelly is a licensed registered dietitian who takes an empathetic, goal-oriented approach to helping her clients appreciate the beauty of food and its power to nourish the body. Knowing that people have unique and personal relationships with food, Kelly focuses on helping her clients explore and identify any obstacles that may get in the way of desired food behaviors. By partnering with each client, she is able to guide the process of establishing goals that are both attainable and long-lasting.
Kelly earned her BS in Nutrition from Benedictine University, completed a post-baccalaureate internship at Loyola University, and received a diplome de cuisine from Le Cordon Bleu in London, England. She is an active member of the Academy of Nutrition and Dietetics and is part of the Behavioral Health, Weight Management, and Food and Culinary Professionals dietetic practice groups. She often uses her culinary background to include sensory experiences aimed at building and achieving mindfulness through innovative cooking demos, recipe development, and eating exercises.
Before joining Healthier Tomorrows, Kelly worked in a public health setting supporting adolescents and young adults who struggled with food-related issues that included food insecurity and malnutrition, disordered eating, weight management, vitamin/mineral deficiencies, and hormonal-related issues that affect hunger and satiety. Kelly has a particular interest in working with clients who have binge eating tendencies, providing education and guidance on how to modify this eating behavior.
In her free time, Kelly is an outdoor enthusiast who enjoys hiking, biking, skiing, and appreciating all things that nature has to offer. She also enjoys spending time in the kitchen creating recipes and sharing meals with family and friends.
Katie’s goal as a registered dietitian is to truly understand and support those desiring more from their healthcare providers. Her empathy and listening ear give her clients a safe space to navigate their relationship with food and their body. Katie has a great sense of humor and will make you feel at ease during your visits. She especially enjoys working with clients with mental health diagnoses, neurodivergent individuals, and clients in the LGBTQIA+ community. Katie’s specific nutrition-related interests include pregnancy/postpartum, nutrient deficiencies, chronic dieting, and a variety of gastrointestinal complaints (including fatty liver, chronic constipation, diverticulosis/diverticulitis, IBS, and GERD).
Before joining Healthier Tomorrows, Katie provided nutrition care to U.S. Military Veterans and Service Members for 10 years. Half of those years were spent helping Veterans with traumatic brain injuries and strokes recover and relearn how to walk, talk, and eat. Because of this experience, she has an excellent understanding of physiology and metabolism and knows just how miraculous the body is when we nourish it well.
Katie earned her Bachelor of Science in Food Science from Clemson University and earned her Master of Science in Dietetics from Kansas State University. She holds a Graduate Certificate in Diversity, Equity, and Inclusion in the Workplace and a Graduate Certificate in Organizational Leadership. Katie was named “Preceptor of the Year” in 2018 for the Anne Brezina Dietetic Internship in Tampa, FL.
When she’s not working with clients, Katie can be found crocheting, playing piano, reading Matt Haig novels, listening to audiobooks and podcasts, or exploring her state of North Carolina with her husband, toddler and pup.
Karena is a registered dietitian committed to fostering a compassionate and supportive atmosphere where clients feel truly understood and cared for at every stage of their wellness journey.
With experience across residential, partial hospitalization, and intensive outpatient settings, Karena has worked with adults, adolescents, and families facing eating disorders. She follows a non-diet approach that transcends societal norms, prioritizing both emotional and physical health. Karena’s philosophy is rooted in a weight-neutral, trauma-informed perspective, recognizing that wellness is a complex and individualized path. Her focus includes cultivating mindful eating habits, embracing joyful movement, breaking down food-related stigmas, and empowering clients to uncover their core nutrition values.
Beyond eating disorder care, Karena supports individuals with blood sugar management, cardiovascular wellness, general health concerns, and vegan/vegetarian nutrition. She also offers guidance in meal planning coordination, helping clients seamlessly incorporate their nutritional goals into daily life.
Karena holds a Bachelor of Science in Nutritional Sciences from The Pennsylvania State University and completed her dietetic internship through Sodexo in Pennsylvania. In her personal time, Karena enjoys discovering new culinary experiences, exploring different places, and spending quality time with loved ones. She also loves caring for her plant collection and cherishes moments with her dachshund, Theodore, and leopard gecko, Teagan.
Hannah Walker is a registered dietitian focused on helping her clients create and maintain a healthy relationship with food and achieve and sustain balanced lifestyles. Hannah has a true passion for helping clients live happier, heathier lives with the support of nutrition counseling. She works with her clients to help them establish balanced eating patterns, create healthy daily habits, and reach their desired health and wellness goals through empathetic, non-judgmental nutrition counseling techniques. Hannah believes health is not determined by a number on a scale, and she strives to create balance in the lives of her clients while debunking the harmful beliefs of diet culture.
Hannah was born and raised in northwest Ohio. She received a bachelor’s degree in dietetics along with a graduate certificate in Food and Nutrition from Bowling Green State University. She then completed her dietetic internship in Boston, Massachusetts.
Before joining Healthier Tomorrows, Hannah worked in an outpatient clinic setting focused on nutrition counseling for improved overall health and wellness. She also has experience working as a personal chef, helping her clients adopt healthier cooking techniques in their own homes. Along with providing one-on-one nutrition counseling, Hannah is well-equipped to provide virtual cooking sessions and support her clients with meal prep, and she also offers grocery store tours.
Hannah absolutely loves to cook and create new recipes in her free time. She also enjoys traveling and planning road trips with her husband, doing yoga, and enjoying joyful movement in nature!
With years of experience supporting adolescents, teens, and adults, Courtney is a compassionate and knowledgeable registered dietitian who believes in a personalized, sustainable approach to nutrition. Her philosophy centers around nurturing a balanced relationship with food, movement, and body image—without the pressure of restrictive dieting. Courtney’s weight-neutral, all-foods-fit approach prioritizes overall health, empowering clients to embrace long-term habits that feel good and are rooted in self-care.
Courtney has dedicated much of her career to helping individuals navigate the complexities of eating disorders, providing care at all levels of treatment. Her goal is to foster a supportive, understanding environment where clients can explore their own unique paths to wellness. Through virtual sessions, she provides tailored guidance that respects each client’s individual needs and goals.
A graduate of Fontbonne University in St. Louis, Missouri, with a Bachelor of Science in Nutrition and Dietetics, Courtney’s training and experience combine to create a holistic, evidence-based approach to nutrition. She’s especially passionate about helping people develop a positive relationship with food—one that goes beyond the scales and calorie counting.
Courtney loves meeting her clients in the comfort of their own homes and is known for connecting with them on a personal level—often bonding with their pets during virtual sessions!
When she’s not working, Courtney enjoys outdoor adventures like hiking, kayaking, and camping, as well as cozy indoor activities like baking with her two kids and husband. She loves sharing meals with family and friends, and you’ll often find her hosting holiday gatherings or baking for those she cares about.
If you’re ready to build a healthier relationship with food and take steps toward a sustainable, balanced lifestyle, Courtney is here to support you every step of the way.
Kate Williamson is a registered dietitian who is passionate about helping individuals heal their relationship with food. Kate employs a non-diet approach and believes that food should not only nourish the body but also the mind. Kate aims to restore the joy in eating while helping you navigate any health conditions or concerns to achieve your goals.
Kate has a Bachelor of Science in Nutrition, Dietetics, and Wellness as well as a Master of Science in Dietetics from Northern Illinois University. She also holds a certificate in Sustainable Food Systems from Northern Illinois University.
Kate has experience supporting individuals with various conditions and goals including cardiovascular health, weight management, gastrointestinal health, vegetarian and vegan nutrition, intuitive eating, Celiac disease and gluten intolerance. Kate also has a special interest in diabetes management, which stems from almost 20 years of personal experience. During her internship, Kate was able to further refine her skills by working at a diabetes education center, where she counseled clients individually and taught group classes on diabetes management.
In her free time, Kate can be found whipping up a new recipe in the kitchen, taking a walk with her husband, or spending time with family and friends. She is also an avid gardener who loves to relax with a warm cup of tea.