Lauren is passionate about helping clients develop and maintain a healthy relationship with food and their bodies. Lauren incorporates intuitive eating and the Health at Every Size (HAES) philosophy during her sessions, striving to create an upbeat and positive atmosphere to make every client feel comfortable and safe. Lauren takes pride supporting her clients through their journey of creating more balanced lifestyles which includes ways to be more flexible, adaptable, and recognizing the positive change that can come when there is a more positive relationship with food.
Lauren is a registered and licensed dietitian, and received her Bachelor’s degree from Madonna University and her MBA from Walsh College. She completed her clinical training through Beaumont Health in Metro Detroit. Lauren is a Certified Eating Disorder Registered Dietitian and Consultant through the International Association of Eating Disorder Professionals.
In her free time, Lauren enjoys spending time with her husband and their two dogs. She enjoys traveling, hiking, cooking, and golfing. Lauren values the ability to reach more people through virtual nutritional counseling – she is passionate about educating and meeting her clients where they are.
Claire is a registered and licensed dietitian who enjoys working with her clients to find food freedom and peace with their bodies. Her work is aligned with the Health At Every Size ® movement, and she incorporates the principles of Intuitive Eating into her sessions to help guide her clients towards a more relaxed and judgement-free zone around food and their bodies. She prides herself on providing a safe and supportive environment for her clients to open up about their deeply personal food and body challenges. Claire understands that her clients may come in with multiple co-occurring mental health diagnoses, and she feels confident in helping them see how these can be interconnected, whether it be obsessive compulsive disorder, trauma, depression, or another area of medical or mental health. She makes sure to meet her clients where they are in their recovery journey, and together, with her clients, she builds individualized plans to ditch the diet rules and rediscover the joy of eating. Along the way, you’ll see that Claire includes compassion, empathy, active listening, and even some humor into her sessions.
Claire received her Bachelor of Science in Community Medical Dietetics from Viterbo University, where she also completed her dietetic internship with an emphasis on sports nutrition and eating disorders. Claire is a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (iaedp). CEDS status is granted to dietitians who meet rigorous education and skill requirements, accumulate a minimum number of eating disorder client hours, and commit to staying up-to-date on the latest research in the field of eating disorders.
Before joining Healthier Tomorrows, Claire worked at a leading mental health treatment center with clients of all eating disorder diagnoses. She has experience providing individualized care in inpatient, residential, partial hospitalization, and intensive outpatient settings for adolescents and adults. Along with providing one-to-one nutrition counseling sessions, Claire also has extensive history providing nutrition education, cooking sessions, and food exposure challenges.
Outside of time spent with clients, Claire loves spending time with families and friends. She enjoys soaking up the outdoors in almost any capacity—whether it’s exploring new state parks, fine tuning her pickleball skills, or boating on the river. When not outside, you’ll find her baking up some sweet treats or catching coffee dates with her best friends.
Carly Pine is a registered and licensed dietitian passionate about individualized nutrition education for each client’s needs and overall well-being. Carly’s previous experience has demonstrated that success is not always linear, and she has therefore made it a priority to be a consistent, guiding hand in each of her client’s recoveries. She is well-versed in trauma-informed care and works diligently to create an emotionally and physically safe atmosphere for each of her clients. Carly prides herself on her empathetic, warm nature and non-judgemental nutrition counseling style along with her consistent dedication to the Health at Every Size (HAES) and All Foods Fit frameworks.
Before joining Healthier Tomorrows, Carly worked as a dietitian in an eating disorder treatment center with both adolescent and adult clients in partial hospitalization and intensive outpatient levels of care. Carly helped clients heal their relationships with body image, food, and physical activity through one-on-one sessions and facilitated weekly body image and nutrition education skill groups. She has significant experience guiding family sessions, developing individualized meal plans, and conducting various food exposure therapies. Carly has worked closely with clients with co-occurring mental health diagnoses including, but not limited to, addictions, anxiety, depression, and trauma. Carly has significant experience serving the following communities: LGBTQIA+, BIPOC, transgender, non-binary, and neurodivergent individuals.
Carly’s specific nutrition-related interests include addiction recovery, ARFID, cooking lessons, eating disorder recovery, family-based treatment, and intuitive eating in addition to supervising meal preparation and leading grocery store tours in the Chicago-land area.
Carly received her Bachelor of Science in Food Science and Human Nutrition from The University of Illinois at Urbana-Champaign. She completed her dietetic internship and earned a Master’s in Nutrition from Rush University.
In her free time, Carly loves to try new coffee shops all over the city of Chicago and baking her fan-favorite banana bread. More often than not, you can find her watching a Marvel movie or The Great British Baking Show while cuddled up with her mini cockapoo, Payton (Go Chicago Bears!).
Jill is an anti-diet Registered Dietitian, working within a Health at Every Size® framework. She is also a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorders Professionals.
Jill received a Bachelor of Science in Dietetics with a specialization in Health Promotion from Michigan State University. She then completed her clinical training through the internship program at Loyola University Chicago. Jill is passionate about working with individuals with disordered eating and eating disorders. She has over 15 years of experience working with clients at the inpatient, residential, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient levels of care.
Jill is passionate about working collaboratively with clients to promote intuitive eating, reduce shame, and establish healthy and happy relationships with food and body image. She provides a compassionate, supportive and non-judgmental environment, allowing clients to gain the knowledge and skills needed to restore their health and relationship with food.
Jill lives with her husband and young daughter in the Chicago suburbs. In her free time, she enjoys cooking, reading, traveling, and spending time with family and friends.
Allie is a friendly and approachable registered dietitian who enjoys connecting with clients at any stage of their nutrition journey, and helping them develop a healthy relationship with food in a culture dominated by dieting.
Allie’s approach to nutrition is centered around Health at Every Size®, Intuitive Eating, and a non-diet philosophy. She’s particularly enthusiastic about working with kids, teens, and adults to help them navigate their specific nutrition needs and goals. Allie has a special interest in eating disorder recovery, diabetes management, ARFID, family-based therapy, intuitive eating, and hormonal/autoimmune concerns.
Before joining Healthier Tomorrows, Allie worked at the partial hospitalization level of care, in a facility that provided personalized care for eating disorders. In that role, she conducted individual nutrition counseling sessions, led nutrition education and cooking groups, and organized food exposure sessions with her patients. Allie holds a bachelor’s degree in psychology and biology from North Carolina State University and her Master of Science in Nutrition from Meredith College.
In her free time, Allie loves getting lost in a good book and exploring new restaurants. She also enjoys listening to true crime podcasts and compelling stories and mysteries.
Kara is a registered dietitian that is passionate about providing judgment-free, individualized nutrition counseling while meeting clients where they are at in their journey. Kara practices from a non-diet, Health at Every Size, and trauma-informed perspective. She aims to help others understand their relationship with food and how it impacts their minds and bodies. Kara has experience working with individuals struggling with eating disorders, disordered eating, addiction, weight and metabolism, and sports nutrition. As a runner herself, she believes in the importance of fueling to feel and perform your best!
Kara graduated from Appalachian State University with a bachelor’s degree in Nutrition and Foods – Dietetics. Kara then went on to complete a master’s degree in Clinical Nutrition combined with a dietetic internship at Rush University Medical Center in Chicago, Illinois. Before Healthier Tomorrows, she worked with a residential facility working with clients with eating, mood, and substance use disorders. Kara has experience facilitating 1:1 cooking lessons, restaurant and food exposures, and grocery store tours.
In her free time, Kara enjoys running with her run club, baking/cooking new recipes, and spending time with her two pugs (Cashew and Cannoli)! On the weekend, you can find her trying out local Chicago coffee shops and walking through the farmer’s market!
Kelly is a licensed registered dietitian who takes an empathetic, goal-oriented approach to helping her clients appreciate the beauty of food and its power to nourish the body. Knowing that people have unique and personal relationships with food, Kelly focuses on helping her clients explore and identify any obstacles that may get in the way of desired food behaviors. By partnering with each client, she is able to guide the process of establishing goals that are both attainable and long-lasting.
Kelly earned her BS in Nutrition from Benedictine University, completed a post-baccalaureate internship at Loyola University, and received a diplome de cuisine from Le Cordon Bleu in London, England. She is an active member of the Academy of Nutrition and Dietetics and is part of the Behavioral Health, Weight Management, and Food and Culinary Professionals dietetic practice groups. She often uses her culinary background to include sensory experiences aimed at building and achieving mindfulness through innovative cooking demos, recipe development, and eating exercises.
Before joining Healthier Tomorrows, Kelly worked in a public health setting supporting adolescents and young adults who struggled with food-related issues that included food insecurity and malnutrition, disordered eating, weight management, vitamin/mineral deficiencies, and hormonal-related issues that affect hunger and satiety. Kelly has a particular interest in working with clients who have binge eating tendencies, providing education and guidance on how to modify this eating behavior.
In her free time, Kelly is an outdoor enthusiast who enjoys hiking, biking, skiing, and appreciating all things that nature has to offer. She also enjoys spending time in the kitchen creating recipes and sharing meals with family and friends.
Taylor is a registered and licensed dietitian dedicated to helping her clients improve their relationship with food through an anti-diet and intuitive eating approach to nutrition therapy. With kindness and compassion, Taylor enjoys walking clients through nutrition information while utilizing evidence-based research. Through empathetic coaching and support, Taylor guides her clients in unraveling the complexities of their relationship with food. She provides practical and personalized strategies that help her clients embrace a holistic approach to health and wellness.
Taylor enjoys her work as an outpatient eating disorder dietitian! Her approach to helping others achieve recovery is centered on listening to the body’s cues and honoring its signals, as well as challenging distorted beliefs and behaviors related to food, weight, and body image. Taylor helps clients reconnect with their bodies and rediscover the joys of eating without rules and judgement.
Taylor received her Bachelor of Science in Nutritional Science at Iowa State University. She completed her dietetic internship and earned at Masters in Nutrition at the University of Illinois Chicago.
In her free time, Taylor loves spending time with her husband and daughter, taking her golden retriever on walks, participating in a book club and trying new recipes!
Crysta is a registered dietitian whose mission is to empower individuals to embrace nutrition as a fundamental pillar of health, fostering lasting change through personalized, compassionate support.
She approaches nutrition counseling with a holistic mindset, focusing not just on dietary changes but also on understanding her clients’ unique lifestyles and challenges. Crysta strives to create a welcoming environment where clients feel comfortable discussing their goals and struggles, enabling them to collaboratively develop sustainable strategies for healthier living.
Crysta has gained extensive experience in managing various health conditions, having spent a significant portion of her dietetic internship at the University of Chicago Ingalls Memorial. There, she honed her skills in medical nutrition therapy (MNT), particularly in areas like gastrointestinal issues, celiac disease, diabetes, and cardiovascular counseling. This experience allowed her to work with a diverse patient population, deepening her understanding of individual needs.
Additionally, her time as an outpatient dietitian at a functional nutrition clinic sparked her passion for a more integrative approach to health. She believes nutrition can be a proactive and preventative means to address root causes of health issues, rather than just treating symptoms.
Originally from Seattle, Crysta completed her undergraduate degree in Health Sciences at Chapman University in Southern California. She continued on to pursue her graduate studies at the University of Illinois at Chicago where she received her MS in Nutrition. Crysta has loved exploring the vibrant food scene of the city, and when she’s not working, you’ll often find her baking or cooking up new recipes. She has a mini bernedoodle who keeps her active with daily park walks, adding joy and energy to her life.
With her diverse background and passion for nutrition, she looks forward to supporting individuals on their journey to better health.
Katie’s goal as a registered dietitian is to truly understand and support those desiring more from their healthcare providers. Her empathy and listening ear give her clients a safe space to navigate their relationship with food and their body. Katie has a great sense of humor and will make you feel at ease during your visits. She especially enjoys working with clients with mental health diagnoses, neurodivergent individuals, and clients in the LGBTQIA+ community. Katie’s specific nutrition-related interests include pregnancy/postpartum, nutrient deficiencies, chronic dieting, and a variety of gastrointestinal complaints (including fatty liver, chronic constipation, diverticulosis/diverticulitis, IBS, and GERD).
Before joining Healthier Tomorrows, Katie provided nutrition care to U.S. Military Veterans and Service Members for 10 years. Half of those years were spent helping Veterans with traumatic brain injuries and strokes recover and relearn how to walk, talk, and eat. Because of this experience, she has an excellent understanding of physiology and metabolism and knows just how miraculous the body is when we nourish it well.
Katie earned her Bachelor of Science in Food Science from Clemson University and earned her Master of Science in Dietetics from Kansas State University. She holds a Graduate Certificate in Diversity, Equity, and Inclusion in the Workplace and a Graduate Certificate in Organizational Leadership. Katie was named “Preceptor of the Year” in 2018 for the Anne Brezina Dietetic Internship in Tampa, FL.
When she’s not working with clients, Katie can be found crocheting, playing piano, reading Matt Haig novels, listening to audiobooks and podcasts, or exploring her state of North Carolina with her husband, toddler and pup.