Claire Bowar is a registered and licensed dietitian who enjoys working with her clients to find food freedom and peace with their bodies. Her work is aligned with the Health At Every Size ® movement, and she incorporates the principles of Intuitive Eating into her sessions to help guide her clients towards a more relaxed and judgement-free zone around food and their bodies. She prides herself on providing a safe and supportive environment for her clients to open up about their deeply personal food and body challenges. Claire understands that her clients may come in with multiple co-occurring mental health diagnoses, and she feels confident in helping them see how these can be interconnected, whether it be obsessive compulsive disorder, trauma, depression, or another area of medical or mental health. She makes sure to meet her clients where they are in their recovery journey, and together, with her clients, she builds individualized plans to ditch the diet rules and rediscover the joy of eating. Along the way, you’ll see that Claire includes compassion, empathy, active listening, and even some humor into her sessions.
Claire received her Bachelor of Science in Community Medical Dietetics from Viterbo University, where she also completed her dietetic internship with an emphasis on sports nutrition and eating disorders.
Before joining Healthier Tomorrows, Claire worked at a leading mental health treatment center with clients of all eating disorder diagnoses. She has experience providing individualized care in inpatient, residential, partial hospitalization, and intensive outpatient settings for adolescents and adults. Along with providing one-to-one nutrition counseling sessions, Claire also has extensive history providing nutrition education, cooking sessions, and food exposure challenges.
Outside of time spent with clients, Claire loves spending time with families and friends. She enjoys soaking up the outdoors in almost any capacity—whether it’s exploring new state parks, fine tuning her pickleball skills, or boating on the river. When not outside, you’ll find her baking up some sweet treats or catching coffee dates with her best friends.