Stephen Menyhart RD, LDN

I am a calm, compassionate clinician who helps individuals examine their unique challenges from a different perspective. I strive to help each client meet their personal goals, while maintaining an open, creative, and light-hearted approach. What I love most about being a registered dietitian is the opportunity to help people thrive.

Whether you are navigating one or more medical conditions, or working on your personal wellness goals, I will work with you on lifestyle changes for improved health outcomes. I am collaborative in nature, and I embrace the opportunity to work with your other health providers.

I work with all types of eating disorders, and am a certified specialist in ARFID. I have extensive experience with diabetes, oncology, and weight management. I work with clients of all ages, and I especially enjoy supporting adolescents and families as they navigate food choices, health concerns, and the emotional aspects of eating.

Prior to becoming an outpatient RD, I spent 10 years working in high end restaurant kitchens in Chicago and London, and have experience teaching food preparation and culinary techniques. I enjoy working virtually with clients in their home kitchens as part of our work together.

I love working with clients on the neurodiversity spectrum, and navigating how those differences affect the way we perceive and experience the world through food.  As a proud citizen of both the UK and the U.S., I enjoy working with all nationalities and cultural backgrounds, and understanding the unique food heritage of each person and household.

I played competitive rugby for 15 years, and enjoy working with athletes to optimize their athletic performance through nutrition.

In my volunteer time, I co-facilitate a monthly men’s eating disorder group, and work with a nonprofit organization providing mental health resources for the Food/Beverage/Hospitality industry.

I live in sunny Boulder, Colorado, with my wife and two teenagers, where I appreciate the opportunities to ski, whitewater raft, and hike in the beautiful Rocky Mountains.