Abbey Amond MS, RD, LD

Posted August 20, 2024

Abbey is a dedicated registered dietitian passionate about helping others develop healthier relationships with food and their bodies. Utilizing the Health at Every Size framework, Abbey takes a non-diet, weight- and body-neutral approach to nutrition education and counseling. Abbey focuses on personalized, client-centered support and strives to create a warm, welcoming, compassionate space for her clients to share their stories, learn, and grow. She believes in taking small, realistic steps toward behavior change to achieve a sustainable and fulfilling lifestyle.

As a Certified Intuitive Eating Counselor, Abbey takes a gentle nutrition approach to teaching clients how to respect their bodies’ needs while discovering the joys and pleasures of eating. She emphasizes that all foods can be part of a healthy lifestyle and encourages rejecting the diet mentality. Abbey is particularly interested in women’s health, including prenatal, postpartum, and PCOS nutrition, and has extensive experience with eating disorders, diabetes, digestive health, and chronic diseases.

Originally from The Good Life in Nebraska, Abbey is a lifelong fan of the Nebraska Cornhuskers. Abbey earned her Bachelor of Science in Nutrition and Dietetics from the University of Nebraska-Lincoln and her Master’s degree in Human Nutrition and Metabolism from the University of Minnesota. Following graduation, Abbey completed her dietetic internship at the University of Kansas Medical Center where she gained invaluable experience working in clinical nutrition and public health.

Outside of work, Abbey enjoys spending time with her husband watching favorites like Friends and The Office, cooking and baking, exploring local restaurants and coffee shops, traveling, incorporating joyful movement, reading good books, and cheering for the Cornhuskers and LSU Tigers.

Shelby Anderson MS, RD, LDN

Posted February 5, 2025

Shelby is a registered and licensed dietitian with a deep passion for helping individuals cultivate a positive relationship with food, their bodies, and themselves. She utilizes a weight-neutral, client-centered, and evidence-based approach that emphasizes empowering clients to make choices that feel nourishing and sustainable, without shame, guilt, or pressure.

She has both her Masters of Science in Nutrition and Wellness with an emphasis in counseling, and Bachelors of Science in Nutrition and Dietetics, from Bradley University in Peoria, Illinois.

Shelby has previous experience in the long-term care setting in which she provided comprehensive nutrition therapy and care coordination to support young adults with significant psychosocial needs, as well as expertise in medical nutrition therapy for both acute and chronic conditions within the older adult population.

She is happy to work with any and all clients, and is especially interested in working with adults regarding the management of:

  • Avoidant Restrictive Food Intake Disorder (ARFID)
  • Cardiovascular Health
  • Celiac Disease/Gluten Intolerance
  • Diabetes Management
  • Eating Disorder Recovery
  • GI Health
  • Intuitive Eating
  • Oncology Nutrition
  • Pregnancy/Breastfeeding/Postpartum nutrition

Whether you’re looking to improve your relationship with food, find peace in your body, or simply live a healthier life on your terms, Shelby is here to support you every step of the way. She will collaborate to create a personalized plan that prioritizes mental, emotional, and physical well-being and encourages everyone to come as they are. She brings empathy, expertise, and a deep commitment to patient-centered care and firmly believes every health journey is unique.

Mia Bailey MS, RD, LDN, CSN

Posted June 5, 2024

Mia is a registered and licensed dietitian who is passionate about helping clients turn their nutrition goals into reality. She enjoys helping clients heal their relationship with food and their bodies, all while giving them the tools to increase their confidence around nutrition decisions! Mia uses a non-diet, Health at Every Size (HAES), intuitive eating approach to educate and help clients. She is confident she can help individuals with many different nutrition goals, and specializes in sports nutrition, eating disorders or disordered eating, and body image concerns.

Before joining Healthier Tomorrows, Mia completed her bachelor’s degree in Dietetics, Nutrition, and Food Science from the University of Vermont and her master’s degree in Nutrition and Health Promotion from Simmons University with a concentration in sports nutrition. She has worked previously for a community-based health center, helping clients create comprehensive nutrition goals and plans and encouraging them to stick with them!

Outside of work, Mia enjoys weightlifting, running, snowboarding, and generally being active. She also enjoys spending time with her family, friends, and her cat, Nala!

Summer Cooper RD, LDN

Posted March 31, 2023

Summer is a registered dietitian who enjoys working alongside clients on their individual health journeys and guiding them to a positive and sustainable relationship with food and body image. Her work focuses on targeting ineffective behaviors and beliefs about food and body using Health at Every Size principles, Intuitive Eating, food exposures and FBT-informed care. She is also currently working toward her Certified Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals. Summer appreciates everyone’s uniqueness and offers a gracious and affectionate approach throughout the treatment process as she works to balance nutrition science and education successfully. She enjoys working with individuals of all ages!

Summer was born and raised in Kentucky but now calls Indiana home. She received her Bachelor of Science degree from Western Kentucky University, where she also completed her dietetic internship.
Before joining Healthier Tomorrows, Summer worked as a college campus dietitian and collegiate sports dietitian, followed by extensive work at an eating disorder clinic where she served as a dietitian in the individual and group nutrition counseling and intensive outpatient program settings. Summer is passionate about creating safe spaces for clients to work through their eating disorder/disordered eating concerns as well as supporting other chronic health conditions during one-on-one nutrition counseling.

Outside of work Summer enjoys spending time with her husband and three young children, church community, reading, the outdoors, and thinking of movie quotes to match most situations!

Kerry Hensel RD, LDN

Posted October 28, 2022

Kerry is a registered dietitian and Certified Intuitive Eating Counselor who enjoys helping her clients find freedom with food. She is Health at Every Size aligned and uses the Intuitive Eating framework to guide her clients towards a more peaceful relationship with food and their bodies. She has a special interest in providing care to clients struggling with eating disorders and disordered eating. In addition, Kerry has years of experience working with clients to improve medical conditions such as diabetes, PCOS, hypertension (and more) using a “nutrition by addition” approach.

Kerry graduated from the University of Florida with her Bachelor of Science in Food Science and Human Nutrition, and completed her dietetic internship at the James A. Haley VA Hospital in Tampa, Florida. Before joining Healthier Tomorrows, she worked with Veterans of the U.S. Armed Forces on their journeys toward better health, in body, mind, and spirit. She also works as an assistant coach for a high school girls’ flag football team and is passionate about empowering young women to find enjoyment, satisfaction and self-confidence through athletics.

Outside of work, you can find her chasing her two young kids, doing DIY house projects, or attempting to write and illustrate a children’s book with her husband.

Hannah Rivard MS, RD, LDN

Posted August 29, 2024

Hannah Rivard is a registered and licensed dietitian passionate about providing individualized nutrition education tailored to each client’s needs and overall well-being. Hannah believes that individualized care is incredibly important, and she prioritizes that with all of her clients. She is well-versed in trauma-informed care and works diligently to create an emotionally and physically safe atmosphere for each of her clients. Hannah takes pride in providing a safe, compassionate and non-judgmental nutrition counseling space along with her consistent dedication to the Health at Every Size (HAES) and All Foods Fit frameworks.

Before joining Healthier Tomorrows, Hannah worked as a dietitian in an eating disorder treatment center with both adolescent and adult clients in residential and inpatient levels of care. Hannah helped clients heal their relationships with body image, food, and physical activity through individual sessions, nutrition education groups, individualized exposures and body image work. She has a strong background in Family Based Therapy, and significant experience guiding family sessions, developing individualized meal plans, and conducting various food exposure therapies. Hannah has worked closely with clients with co-occurring mental health diagnoses including, but not limited to, anxiety, depression, and trauma. Hannah has significant experience also working with individuals struggling with ARFID.

Prior to working with eating disorders, Hannah also gained experience working at multiple children’s hospitals working in both pediatric and neonatal nutrition, along with lactation support.  Hannah’s specific nutrition-related interests include eating disorder recovery, ARFID, sports nutrition, pregnancy and women’s health, and intuitive eating.

Hannah received her Bachelor of Science with a minor in Human Development and Family Studies from the University of Vermont. She completed her Masters in Nutrition and Health Promotion as well as her Dietetic Internship at Simmons University, with a focus on the treatment of eating disorders.

In her free time, Hannah loves to try new restaurants and coffee shops around New England. She enjoys hiking, traveling, cooking and baking, and spending time with her family and friends.

Rachel Shelton RD, LDN

Posted June 3, 2024

Rachel is a registered and licensed dietitian with a passion for helping clients optimize their health outcomes while discovering the root-cause of their symptoms, intolerances, or hormonal imbalances. Rachel believes in the human body’s inherent wisdom, that when given the right tools, it can heal itself. She is well versed in functional nutrition and works hard to discover the root-cause of unexplainable health issues and symptoms.  Rachel believes that all clients should be heard and their concerns validated, and that there are myriad options to support hormonal health or seemingly mysterious symptoms.

Before joining Healthier Tomorrows, Rachel worked with oncology patients to help them thrive through their treatment, optimize their nutrition status, and prevent cancer recurrence. She has had success working with individuals with many different nutrition related medical conditions, and has guided them through lowering their blood sugar, cholesterol, and blood pressure, as well as helping women with estrogen dominance, PCOS, and nutrition support during pregnancy and postpartum.

Rachel obtained her undergraduate degrees in Nutrition and Dietetics at Western Carolina University and completed her dietetic internship through Lenoir Rhyne University. She would be honored to walk alongside you in your journey to achieving optimal nutritional and physical health!

Kelsey Smith MS, RD, LDN

Posted May 15, 2023

Kelsey is a registered dietitian who is very passionate about eating disorder care and assist her clients with their recovery. She views nutrition and caring for the body from a social justice, body liberation, Health At Every Size® (HAES®), intuitive eating lens.

She has her Master of Science and Bachelor of Science – both in Nutrition and Dietetics-from the University of North Florida. She is a Certified Intuitive Eating Counselor – having trained under Evelyn Tribole and Elyse Resch, authors of Intuitive Eating.

Kelsey has experience working in eating disorder treatment at partial hospitalization and intensive outpatient levels of care. She also has experience working in community nutrition, supporting families in nourishing with limited financial resources. Her varied experiences have sharpened her appreciation for the intersections of mental health, physical health, and social determinants of health.

She works with all ages and genders but especially enjoys supporting adults in nourishing their body and managing their medical conditions through an evidence-based, individualized, weight-neutral approach for management of:

  • Anorexia Nervosa, Bulimia Nervosa, OSFED, BED, and ARFID
  • Diabetes
  • PCOS
  • Cardiovascular conditions (hyperlipidemia, hypertension, heart failure)
  • Gastrointestinal disorders (IBS, constipation, gastroparesis, colostomy, ileostomy)
  • Autonomic disorders – POTS (Postural orthostatic tachycardia syndrome)

Being a queer-identified, neurodivergent dietitian – Kelsey loves creating space for people to come as they are, to learn, to unlearn, laugh, cry, take up space, be imperfect, foster self-compassion, and heal their relationship with food, body, and movement.

Jessica Smosna RD, LDN, CFNIP, CLT

Posted June 26, 2020

It’s not uncommon to feel lost and confused when it comes to food. In fact, it’s frequently the norm. Jess steers away from the diet-mentality and focuses on a food-as-medicine and a “good, better, best” approach to educate and motivate clients to thrive and grow.  Using her philosophy and approach, which are rooted in functional medicine, she has guided clients in healing and repairing their gut; supporting thyroid and immune health, reversing diabetes, elevated cholesterol, and high blood pressure; minimizing and managing pain and headaches; and supporting couples in preconception, pregnancy, and postpartum health.  She works with her clients to create a highly customized plan to support their specific health and wellness goals for optimal health.  In addition, with her emphasis on functional nutrition, she takes into consideration every aspect of each client’s health, diet, and overall lifestyle when providing nutrition recommendations.

Jess is also a Certified Functional Nutrition Informed Professional (CFNIP), Certified LEAP Therapist (CLT), and serves as the Functional Nutrition Director at Healthier Tomorrows.  Practicing functionally offers individualized food and lifestyle goals that address the root cause of illness and health struggles, rather than just addressing symptoms.  As Functional Nutrition Director, Jess advises and clinically supervises the dietitians at Healthier Tomorrows in looking at wellness from a functional perspective and addressing the whole body to support clients in optimizing their health.

Being food and chemical sensitivities are often at the root of the inflammatory processes within the body, Jess obtained her CLT certification.  With her CLT certification she uses Mediator Release Testing to measure an individual’s reaction to 176 foods and chemicals to establish the most effective anti-inflammatory diet plan for the individual’s specific needs.

Jess obtained her undergraduate degree in dietetics from Bradley University and completed her dietetic internship through the University of Houston.  She was part of the Healthier Tomorrows dietetic team from 2013 through 2015, and rejoined Healthier Tomorrows in 2020 to provide virtual nutrition education and support!  She has significant experience working with clients in outpatient settings, and she enjoys fostering relationships with clients and providing ongoing support.

Clients appreciate her non-judgmental, realistic, and upbeat approach!

Katie Turchen MS, RD, LDN

Posted January 2, 2025

Katie’s goal as a registered dietitian is to truly understand and support those desiring more from their healthcare providers. Her empathy and listening ear give her clients a safe space to navigate their relationship with food and their body. Katie has a great sense of humor and will make you feel at ease during your visits. She especially enjoys working with clients with mental health diagnoses, neurodivergent individuals, and clients in the LGBTQIA+ community. Katie’s specific nutrition-related interests include pregnancy/postpartum, nutrient deficiencies, chronic dieting, and a variety of gastrointestinal complaints (including fatty liver, chronic constipation, diverticulosis/diverticulitis, IBS, and GERD).

Before joining Healthier Tomorrows, Katie provided nutrition care to U.S. Military Veterans and Service Members for 10 years. Half of those years were spent helping Veterans with traumatic brain injuries and strokes recover and relearn how to walk, talk, and eat. Because of this experience, she has an excellent understanding of physiology and metabolism and knows just how miraculous the body is when we nourish it well.

Katie earned her Bachelor of Science in Food Science from Clemson University and earned her Master of Science in Dietetics from Kansas State University. She holds a Graduate Certificate in Diversity, Equity, and Inclusion in the Workplace and a Graduate Certificate in Organizational Leadership. Katie was named “Preceptor of the Year” in 2018 for the Anne Brezina Dietetic Internship in Tampa, FL.

When she’s not working with clients, Katie can be found crocheting, playing piano, reading Matt Haig novels, listening to audiobooks and podcasts, or exploring her state of North Carolina with her husband, toddler and pup.

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