There are plenty of myths out there that can make the nutrition world feel overwhelming. Erica’s goal is to cut through the noise and provide clear guidance that helps her clients make informed and confident choices about their diet.
Erica believes in the power of food to bring people together, connect us to our cultures, and support our health. She believes that our food choices are deeply personal, so she is dedicated to creating a compassionate, welcoming, and safe environment in her sessions. She eagerly anticipates celebrating every victory with her clients and cheering them on as they pursue their goals. She is passionate about fostering sustainable changes that pave the way for lifelong health benefits and is dedicated to guiding her clients every step of the way.
After completing her undergraduate degree, Erica embarked on her journey at a holistic health center, where she first discovered the transformative world of functional nutrition. This experience shifted her focus from pursuing a graduate degree in PA studies to dedicating her education to nutrition. Driven by a passion to manage disease through one of life’s most fundamental features—food—she pursued an advanced degree in nutrition. During her studies, she bolstered her experience by teaching nutrition fundamentals and conducting cooking demonstrations at a family medical center in NYC. Erica is enthusiastic about working with various health conditions, with a particular interest in cardiovascular health, diabetes management, GI health, general wellness, and intuitive eating.
Erica earned her Master of Science in Clinical Nutrition from New York University and completed her dietetic internship at the James J Peters VA Medical Center. There, she received training in diverse specialties such as endocrinology, cardiovascular health, autoimmune disorders, gastrointestinal diseases, oncology nutrition, and renal disease. Her work with patients facing complex medical conditions honed her skills in providing unique and comprehensive nutrition care. After graduation, Erica managed her own inpatient unit, further refining her expertise in counseling and the nutritional management of various conditions and diseases.
Outside of her professional life, Erica is a passionate foodie who delights in trying new recipes from different cultures and exploring unique restaurants in NYC. Her interests also include gardening, running, fashion, and losing track of time in a good book.
Brianna is a registered and licensed dietitian with a passion for empowering clients to achieve their health goals through personalized nutrition strategies. She believes in a client-centered approach that goes beyond diet trends, focusing on sustainable and realistic changes tailored to each individual’s unique needs. She also integrates cooking skills with nutrition, teaching clients how to prepare nourishing meals that align with their health goals. Her areas of expertise include diabetes, cardiovascular disease, weight and metabolism, eating disorder recovery and cooking lessons.
Before joining Healthier Tomorrows, Brianna completed her bachelor’s degree in Nutrition and Dietetics with a concentration in Culinary Arts at Saint Louis University. She then completed her master’s degree in Clinical Nutrition and dietetic internship at Rush University Medical Center.
Outside of work, Brianna enjoys spending time with her family and friends. Brianna finds joy in cooking, experimenting with new recipes, and sharing homemade meals with loved ones. She also enjoys outdoor activities, swimming, running, gardening, reading and walking her dog, Nugget!
Lauren’s mission as a dietitian is to empower her clients with the tools and knowledge to make confident, informed choices about nutrition. She is dedicated to supporting individuals from all walks of life, meeting her clients where they are at on their journey, and removing the stress often associated with food. By seeing each client as a whole person and providing individualized care, she strives to create a supportive and personalized experience that fosters both physical well-being and personal growth.
Lauren enjoys creating a comfortable and affirming environment where she can make the information digestible (pun intended) and truly actionable for her clients’ lives. Together, she believes in uncovering solutions to any barriers, while always keeping the big picture in mind. Lauren is focused on implementing a weight neutral and non-diet method to nutrition counseling. She creates a welcoming and inclusive space for queer-identifying and LGBTQIA+ individuals, as well as those who are neurodivergent and have diverse nutrition needs.
Lauren feels comfortable with clients with complex medical histories, including: post critical hospitalization and new diagnoses; pre/post transplant (heart, liver, kidney, pancreas, lung); ADPKD and chronic kidney disease; cirrhosis of the liver, NASH/NAFLD; neurologic disorders such as Parkinson’s, dementia and traumatic brain injury; chronic heart failure and coronary artery disease; respiratory dysfunction such as COPD; gastrointestinal dysfunctions such as dysphagia, Crohn’s disease, acid reflux, IBS, short bowel, and ostomy care; diabetes; thyroid conditions; autoimmune disorders; oncology and general wellness.
Though Lauren’s hobbies and interests are ever evolving, the constants are consuming pop culture, expanding her music library, reading fantasy and science fiction, dancing with her cats (Ken and Dennis), traveling and board game nights with her chosen family.
Rachel is a registered and licensed dietitian with a passion for helping clients optimize their health outcomes while discovering the root-cause of their symptoms, intolerances, or hormonal imbalances. Rachel believes in the human body’s inherent wisdom, that when given the right tools, it can heal itself. She is well versed in functional nutrition and works hard to discover the root-cause of unexplainable health issues and symptoms. Rachel believes that all clients should be heard and their concerns validated, and that there are myriad options to support hormonal health or seemingly mysterious symptoms.
Before joining Healthier Tomorrows, Rachel worked with oncology patients to help them thrive through their treatment, optimize their nutrition status, and prevent cancer recurrence. She has had success working with individuals with many different nutrition related medical conditions, and has guided them through lowering their blood sugar, cholesterol, and blood pressure, as well as helping women with estrogen dominance, PCOS, and nutrition support during pregnancy and postpartum.
Rachel obtained her undergraduate degrees in Nutrition and Dietetics at Western Carolina University and completed her dietetic internship through Lenoir Rhyne University. She would be honored to walk alongside you in your journey to achieving optimal nutritional and physical health!