Rebecca Aslam MS, RD, LDN

Posted April 5, 2024

Rebecca is a registered and licensed dietitian who is driven to help her clients develop a healthy relationship with food. She offers a safe, inclusive, compassionate space for her clients to learn about the practices of mindful and intuitive eating, to break down old thinking patterns and influences of diet culture, and to empower clients to make lasting, positive changes in their lives. She embraces the Health At Every Size® (HAES) framework in her counseling practice. If you have felt stuck in cycles of dieting, felt held back by poor body image, and nothing you’ve tried has addressed the root causes of your struggles, Rebecca would love to work with you to help you change that.

Rebecca’s experience prior to Healthier Tomorrows includes serving individuals working on their mental health, including healing from disordered eating. She has an extensive background in plant-based nutrition and loves sharing with people the evidence-based benefits of including more plants on their plate, and particularly working with personal needs and preferences for people who might find this challenging. She has also worked in a variety of inpatient and outpatient clinical settings that focus on oncology nutrition, diabetes, gastrointestinal and cardiovascular health. She has personal experiences with fertility and pre- and post-natal nutrition, feeding neurodivergent children, the challenges of feeding yourself well while in the trenches of parenting, and working with folks in the LGBTQIA+ community.

She received her Masters of Science in Food and Nutrition at Framingham State University, as part of their Coordinated Program in Dietetics, which matched her to internships at the Lahey Clinic, Tufts University, and Cooking Matters in Massachusetts.

In her free time, Rebecca listens to audiobooks, especially fantasy and science fiction, and watches genre shows, while nerding out about adaptations. She enjoys theater and music, yoga and hiking, and playing board games with her kids.

Lauren Burkett MEd, MS, RD, LDN

Posted June 6, 2022

Lauren Burkett, MEd, MS, RD, LDN is a registered dietitian who enjoys working with clients with a variety of disease states and supporting them in developing mindful eating habits and learning to recognize and honor their hunger cues through intuitive eating habits. She has a particular passion for working with clients struggling with gastrointestinal issues, including IBS/GERD/SIBO, diverticulitis/diverticulosis, fatty liver issues such as NAFLD/NASH, and low-fat diet post gallbladder removal. She also enjoys working with clients on challenges around emotional eating (with or without binge eating disorder), diabetes (with or without chronic kidney disease), and developing heart-healthy diets (for hypertension, high cholesterol, and/or heart disease).

Lauren believes that mental health is equally as important as physical health, and she supports her clients in developing behaviors that will assist them in both areas of their lives. She works with her clients to develop a more regular eating routine that works best with their lifestyle and allows them to get joy out of eating again. She takes great pleasure in providing individualized care to each of her clients. She guides them as they strive to reach their health and wellness goals. This supports them in having a more balanced lifestyle for years to come.

Lauren completed her Bachelor of Science in Nutrition and Dietetics with minors in Biology, Medical Humanities, and Sociology from the University of Delaware (UD). She also earned her Master of Education as a Nutrition Education Specialist through Framingham State University and a Master of Science in Entrepreneurship and Design from UD. Lauren completed her dietetic internship program through Virginia Tech and considers herself a learner and self-starter.

In her free time, Lauren loves to cook (her favorite meals are shrimp scampi and chicken à la King), paint on canvas, go to spin classes, and play with her two pet bunnies, Quinoa and Pancake, and four dogs, Eevee, Bruno, Twinkie, and Cloud!

Summer Cooper RD, LDN

Posted March 31, 2023

Summer Cooper is a registered dietitian who enjoys working alongside clients on their individual health journeys and guiding them to a positive and sustainable relationship with food and body image. Her work focuses on targeting ineffective behaviors and beliefs about food and body using Health at Every Size principles, Intuitive Eating, food exposures and FBT-informed care. Summer appreciates everyone’s uniqueness and offers a gracious and affectionate approach throughout the treatment process as she works to balance nutrition science and education successfully. She enjoys working with individuals of all ages!

Summer was born and raised in Kentucky but now calls Indiana home. She received her Bachelor of Science degree from Western Kentucky University, where she also completed her dietetic internship.

Before joining Healthier Tomorrows, Summer worked as a college campus dietitian and collegiate sports dietitian, followed by extensive work at an eating disorder clinic where she served as a dietitian in the individual and group nutrition counseling and intensive outpatient program settings. Summer is passionate about creating safe spaces for clients to work through their eating disorder/disordered eating concerns as well as supporting other chronic health conditions during one-on-one nutrition counseling.

Outside of work Summer enjoys spending time with her husband and two young daughters, church community, reading, the outdoors, and thinking of movie quotes to match most situations!

Nicole Hayes MS, RD, LDN

Posted April 7, 2023

Nicole is a registered dietitian who has a passion for helping her clients develop a relationship with food that allows them to enjoy all the benefits that food has to offer, from energy to enjoyment, socialization and community. She believes that all food serves a purpose and can be part of a nourished life.

Nicole is a Certified ARFID Specialist and works with clients struggling with ARFID (Avoidant/Restrictive Food Intake Disorder), picky and selective eating, and pediatric feeding disorders. Nicole works with clients to help them expand the variety of foods they enjoy, as well as build the confidence and skills needed to help become more adventurous eaters. Nicole combines food exposures, food tastings, cooking experiences, and nutrition education to help provide support to those struggling with limited and selected eating patterns. Nicole also works with clients struggling with disordered eating and eating disorders to help repair their relationships with food through a gentle nutrition approach.

Nicole received a bachelor’s degree in culinary nutrition from Johnson and Wales University and completed her clinical training through Metropolitan State University in Denver. She received her Master of Science from the University of Nebraska at Lincoln. Prior to joining Healthier Tomorrows, Nicole worked at an eating disorder treatment facility with patients at inpatient, residential, and partial hospitalization levels of care. Before becoming a registered dietitian, Nicole completed culinary school, earning an associate’s degree in baking and pastry, and spent time working in a number of bakeries and restaurants!

Maggie Herin MS, RD, LDN

Posted May 15, 2023

Maggie is passionate about guiding her clients to a better relationship with food and their bodies. She practices from a place of compassion and empathy, recognizing each client has their own unique story. Maggie takes her passion for metabolism, biochemistry, cooking, intuitive eating, and recovery and helps her clients learn the skills needed to empower their health and recovery journeys. She loves working with clients of all ages and genders, but takes particular interest in adolescents and adults in recovery from eating disorders and chronic dieting. With her background in inpatient adolescent eating disorder recovery, she recognizes the value in a multidisciplinary approach with consistent communication with each client’s care team. In addition to her experience working with adolescents in recovery, she has also worked extensively in pediatric and adult transplant, oncology, infant/toddler, trauma, and chronic disease management, from ICU to outpatient levels of care.

Maggie lives in Memphis, TN, where she completed both her graduate and undergraduate degrees. She is currently working towards her certification as an iaedp Certified Eating Disorder Specialist and is (only slightly) obsessed with reading the latest scientific literature regarding all things nutrition. In her free time, Maggie loves experimenting with sourdough baking, going for runs with her dog, Duke, and exploring the newest events and restaurants in her city.

Lauren Oakes MBA, RD, LDN, CEDS-C

Posted July 30, 2021

Lauren is passionate about helping clients develop and maintain a healthy relationship with food and their bodies. Lauren incorporates intuitive eating and the Health at Every Size (HAES) philosophy during her sessions, striving to create an upbeat and positive atmosphere to make every client feel comfortable and safe. Lauren takes pride supporting her clients through their journey of creating more balanced lifestyles which includes ways to be more flexible, adaptable, and recognizing the positive change that can come when there is a more positive relationship with food.

Lauren is a registered and licensed dietitian, and received her Bachelor’s degree from Madonna University and her MBA from Walsh College. She completed her clinical training through Beaumont Health in Metro Detroit. Lauren is a Certified Eating Disorder Registered Dietitian and Consultant through the International Association of Eating Disorder Professionals.

In her free time, Lauren enjoys spending time with her husband and their two dogs. She enjoys traveling, hiking, cooking, and golfing. Lauren values the ability to reach more people through virtual nutritional counseling – she is passionate about educating and meeting her clients where they are.

Alicia Pottmeyer MS, RD, LDN

Posted March 11, 2024

Alicia is a registered and licensed dietitian who is passionate about helping clients develop a healthy relationship with their food and body devoid of food rules, restrictions, or judgment. She utilizes motivational interviewing and a weight-neutral approach to provide individualized nutrition care in order to help clients improve their health and reach their goals. She recognizes the pervasive diet culture that we all live in and works to dismantle this by debunking the myths it perpetuates. She also recognizes the importance of interdisciplinary work and uses a whole-body approach acknowledging the strong mind-body connection.

Alicia has extensive experience working in the eating disorder field, working in multiple levels of care including in-patient, partial hospitalization, intensive outpatient, and outpatient care. She has worked with a variety of diagnoses, genders, and ages.

She also has experience working with end stage renal disease patients on dialysis who had a variety of comorbidities including cardiovascular disease and diabetes.

Alicia completed her Bachelors of Science in Psychology at Carnegie Mellon University and then earned her Masters in Nutrition and Dietetics at The University of Pittsburgh while completing her dietetic internship at UPMC Magee Women’s hospital.

In her free time, Alicia enjoys reading, running, and spending time with her family and friends and family dog. She also has a newfound love for pickleball and enjoys trying new things.

 

Haley Riechmann M.Ed., RD, LDN

Posted March 21, 2022

Haley is a registered and licensed dietitian with a passion for helping clients achieve optimal health outcomes by applying knowledge of preventative health care, mindfulness and clinical nutrition.  Haley focuses on building relationships and providing a safe environment for her clients to share their struggles. Haley helps her clients remove the rules and learn that all food can fit.  She believes food is meant to be enjoyed and to nourish our bodies and minds.

Haley received her bachelor’s degree from Fontbonne University and completed her clinical training at St. Louis University. She also received her MEd at Plymouth State University in Plymouth, NH. Before joining Healthier Tomorrows, Haley worked with patients diagnosed with End Stage Renal Disease receiving dialysis. Prior to that, she worked in an outpatient setting where she worked with adults and adolescents diagnosed with eating disorders, diabetes, Celiac Disease and other health conditions.

In her spare time, Haley loves doing DIY house projects with her husband and spending time with her family. She also enjoys hiking, golfing and thrifting.

Kelly Sierra RD, LDN

Posted June 19, 2023

Kelly is a licensed registered dietitian who takes an empathetic, goal-oriented approach to helping her clients appreciate the beauty of food and its power to nourish the body. Knowing that people have unique and personal relationships with food, Kelly focuses on helping her clients explore and identify any obstacles that may get in the way of desired food behaviors. By partnering with each client, she is able to guide the process of establishing goals that are both attainable and long-lasting.

Kelly earned her BS in Nutrition from Benedictine University, completed a post-baccalaureate internship at Loyola University, and received a diplome de cuisine from Le Cordon Bleu in London, England. She is an active member of the Academy of Nutrition and Dietetics and is part of the Behavioral Health, Weight Management, and Food and Culinary Professionals dietetic practice groups. She often uses her culinary background to include sensory experiences aimed at building and achieving mindfulness through innovative cooking demos, recipe development, and eating exercises.

Before joining Healthier Tomorrows, Kelly worked in a public health setting supporting adolescents and young adults who struggled with food-related issues that included food insecurity and malnutrition, disordered eating, weight management, vitamin/mineral deficiencies, and hormonal-related issues that affect hunger and satiety. Kelly has a particular interest in working with clients who have binge eating tendencies, providing education and guidance on how to modify this eating behavior.

In her free time, Kelly is an outdoor enthusiast who enjoys hiking, biking, skiing, and appreciating all things that nature has to offer. She also enjoys spending time in the kitchen creating recipes and sharing meals with family and friends.

Jessica Smosna RD, LDN, CFNIP

Posted June 26, 2020

It’s not uncommon to feel lost and confused when it comes to food. In fact, it’s frequently the norm. Jess steers away from the diet-mentality and focuses on a food-as-medicine and a “good, better, best” approach to educate and motivate clients to thrive and grow.  Using her philosophy and approach, which are rooted in functional medicine, she has guided clients in healing and repairing their gut; supporting thyroid and immune health, reversing diabetes, elevated cholesterol, and high blood pressure; minimizing and managing pain and headaches; and supporting couples in preconception, pregnancy, and postpartum health.  She works with her clients to create a highly customized plan to support their specific health and wellness goals for optimal health.  In addition, with her emphasis on functional nutrition, she takes into consideration every aspect of each client’s health, diet, and overall lifestyle when providing nutrition recommendations.

Jess is also a Certified Functional Nutrition Informed Professional (CFNIP) and serves as the Functional Nutrition Director at Healthier Tomorrows.  Practicing functionally offers individualized food and lifestyle goals that address the root cause of illness and health struggles, rather than just addressing symptoms.  As Functional Nutrition Director, Jess advises and clinically supervises the dietitians at Healthier Tomorrows in looking at wellness from a functional perspective and addressing the whole body to support clients in optimizing their health.

Jess obtained her undergraduate degree in dietetics from Bradley University and completed her dietetic internship through the University of Houston.  She was part of the Healthier Tomorrows dietetic team from 2013 through 2015, and rejoined Healthier Tomorrows in 2020 to provide virtual nutrition education and support!  She has significant experience working with clients in outpatient settings, and she enjoys fostering relationships with clients and providing ongoing support.

Clients appreciate her non-judgmental, realistic, and upbeat approach!

 

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