Taylor Smith MS, RD, LDN

Taylor's Bio

Taylor is a registered and licensed dietitian dedicated to helping individuals improve their relationship with food. She supports those in eating disorder recovery, those struggling with disordered eating, and anyone ready to break free from the dieting cycle. Taylor believes in creating a safe, welcoming space where individuals can learn, grow, and take realistic steps toward nourishing the body and mind.

Her intuitive eating-based approach supports clients in reconnecting with the body’s cues, letting go of food rules, and rediscovering the joys of eating without judgement. Through a compassionate and non-diet lens, Taylor collaborates with clients to create unique strategies that help them embrace individualized nutrition goals.

Taylor’s experience is centered on helping others find freedom, flexibility, and peace with food. Before Healthier Tomorrows, Taylor worked at an eating disorder-focused practice where she served as a dietitian in the individual outpatient and intensive outpatient program settings.

Born and raised in Illinois, Taylor still calls the Chicago suburbs her home. She received her bachelor’s in nutritional science from Iowa State University and completed her dietetic internship and earned a master’s in nutrition at the University of Illinois Chicago. In her free time, you can find Taylor experimenting with new recipes in the kitchen, watching the latest Netflix series, reading thrilling mystery novels, taking her golden retriever on walks, or spending time with her family.