Julia is a registered dietitian who is passionate about educating and empowering clients to improve their health and overall quality of life. She believes that all foods fit into a healthy lifestyle and implements intuitive eating principles into her practice. Julia takes a non-judgmental, empathetic, and hopeful approach when addressing food and body image. She works collaboratively with her clients to create individualized and sustainable changes by building supportive and trusting relationships. She strives to shed light on harmful dieting myths and reframe thinking patterns to lead to a more balanced and fulfilled life.
Julia obtained her Bachelor of Science in Human Nutrition and Dietetics from the University of Arkansas. She completed her internship at Vanderbilt University Medical Center where she worked closely with clients focused on diabetes management and heart health. Prior to joining Healthier Tomorrows, Julia worked in a residential facility with clients recovering from substance abuse, eating disorders and disordered eating.
In her free time, she loves taking ballet classes, hiking, running, listening to music, and creating new recipes. She has found that virtual nutrition counseling can encompass more than just discussion and she enjoys being able to provide meal time support, meal prep and virtual cooking guidance to her clients.